Find Healing Together

Whether you’re newly grieving or seeking continued support, our free 7-week support group is a safe space to connect, reflect, and heal alongside others who understand the pain of pregnancy loss.

Express Your Interest

About Our Support Group

Pregnancy loss is a deeply personal journey, but you don’t have to walk it alone. Our support groups offer a healing space for women to process grief through education, community, and emotional support.

Built on a foundation of empathy and understanding, each session blends guided discussion, weekly themes, and heartfelt connection. Whether you’ve experienced miscarriage, stillbirth, or another form of pregnancy loss, this group is a compassionate and confidential environment to explore your emotions, ask questions, and find hope in shared experiences.

Participants gain tools to manage grief, reduce isolation, and honor their unique stories—all while forming bonds with others who truly “get it.

What to Expect Each Week

Over the course of 7 weeks, you’ll move through a thoughtfully guided series of topics that reflect the healing journey after pregnancy loss. Each session lasts approximately 90 minutes and includes time for group discussion, shared experiences, and supportive reflection.

Whether you’re ready to talk or simply want to listen, you are welcome here. Every session is designed to meet you where you are—with warmth, understanding, and care.

Weekly Session Breakdown:

Week 1–2: Embracing Self-Care
Begin by focusing inward. Discover the importance of self-care during the healing process and learn practical strategies to nurture your body and mind.

Week 3–4: Navigating Coping Strategies
Explore effective coping mechanisms to help manage grief, anxiety, and sadness. Gain tools to support you through everyday challenges and emotional triggers.

Week 5–6: Charting Your Emotions
Find solace in understanding your emotions. Through gentle, guided exercises, you’ll learn to identify, express, and hold space for complex feelings.

Week 7: Sharing and Healing Together
Come together in connection and community. This final session invites open sharing, reflection, and encouragement among those who’ve walked a similar path.

FAQs

This group is specifically for women who have experienced pregnancy loss—whether through miscarriage, stillbirth, or other forms of loss. It’s open to anyone seeking support, no matter how recent their loss occurred.

We aim to offer at least one cohort each quarter. For 2025, our start dates are as followed:

In-Person (HTX)

  • April 19th
  • Sept 6th

Virtual

  • April 19th
  • June 28th
  • Sept 6th
  • Nov TBD

Additional dates coming soon.

We keep our groups small (typically 3-8 women) to allow for meaningful conversation and connection.

Our groups are led by grief professionals, including licensed therapists, social workers, and individuals with professional experience in grief and emotional support. Each facilitator is specially trained to guide group conversations with compassion and care. Many have also personally experienced pregnancy loss, offering a deeper level of empathy and connection. Their role is to create a safe, supportive space where healing conversations can unfold.

No. This support group is completely free to attend, thanks to our generous donors, sponsors and partners.

We encourage participants to join at the beginning and commit to the full 7 weeks, as the group is designed to build trust and move through a healing process together. Please reach out if you have questions about joining late.

No, our groups are non-denominational and open to individuals of all beliefs. We respect each participant’s background and create an inclusive space for everyone.

Express Your Interest

Important Update

Missing Pieces Support Group is currently pausing our support group programs while we work to strengthen and improve our programming. We are not currently accepting new participants, and we do not yet have a reopening date. However, you may still complete this form to join our waitlist. We will contact you when future programming becomes available.

If you have questions, please email info@mpsgcares.org

Thank you for your interest in participating in our loss support program.

This intake form helps us better understand your background and support needs so we can match you with the appropriate group and facilitator. Please note your responses will remain confidential and are only used to ensure a safe and supportive group experience.
Name
Address
Which loss support pathway(s) are you most interested in? You can find descriptions of each pathway on our Loss Support page of our website.
Select all that apply.
What is your connection to pregnancy loss?
(Select the option that best applies to you)
Use the scale above, where 1 reflects very low well-being and 10 reflects very strong well-being.

Support and Needs

Please share what brought you to this group.  Pregnancy loss can deeply affect not only the person who physically experienced it, but also partners, family members, and others who shared in that experience. The following questions apply to everyone who has been impacted by a loss, in whatever way feels true for you.
What type of pregnancy loss have you experienced?
(optional)
(optional)

Participant Safety Information

Your safety and wellbeing matter to us. We ask for emergency contact and relevant medical information so our facilitators are prepared in the unlikely event of an emergency during group sessions. Completing this section now is optional, but this information will be required before participating in a group.
Please share any ongoing medical conditions, allergies, or health considerations we should be aware of to support your safety.
Please share any medications, treatments, or specific actions that may be needed in an emergency (e.g., EpiPen use, seizure response, insulin needs).

Help Us Extend Our Support to Others

These questions help us better understand who we’re reaching and supports our grant applications, so we can continue improving access to care and support for everyone in our community. Answer only what you’re comfortable with.
How did you hear about Missing Pieces Support Group?
Gender
We know gender identity is diverse and these labels may not reflect everyone’s experience. Our database currently only supports the options above, though we recognize they are not fully inclusive.
Race/Ethnicity
Our programs are free thanks to grant funding from foundations that require us to share demographic information. By answering, you help us show the reach and impact of MPSG, which makes it possible to continue offering support at no cost. We’re grateful for your help.
To help us better understand who we’re reaching, feel free to share any other communities or experiences you identify with that are meaningful to you (e.g., cultural background, LGBTQ+, faith, veteran, health conditions, etc.)